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Frequently Asked Questions
- Remind me once again what Spirit-Life Coaching (SLC) is all about.
Discovering who you really are, what you are here to learn and how to let go of your deepest fears and false beliefs, so that you may reach your highest potential.
Coaching is not targeted at psychological illness and I am neither a therapist nor a consultant.
Please find more details on our ‘What is SLC’ page.
- What are the characteristics of those you like to work with?
Willingness and humility are necessary. I enjoy working with folks who are willing to investigate and explore themselves and who are open to learning and implementing out-of-the-box thinking and techniques for effective and sustainable results.
- How are coaching sessions done?
Coaching sessions can be done effectively by telephone, which is why distance is not a consideration. My clients are from Canada to Florida and points in between.
Coaching sessions can also be done in person, if you live in my area. However, you may find utilizing the telephone saves you fuel, time and energy.
- What does it mean on the pricing page, “You choose the frequency and the minutes”?
Spirit-Life Coaching is most effectively done weekly [frequency], 30 to 45 minutes per session. It has been found that sustainable results are yours generally within 12 sessions. Your schedule may only allow you availability three weeks on and one week off, bi-weekly, every other week, or once a month. You choose how often, but it is imperative that the frequency be consistent.
- Are there any contracts?
There is an Agreement that you and I both sign based upon your choices. Spirit-Life Coaching agreements are for 12 sessions to be fulfilled within one year of the date of signing. We will each do an assessment at the end of the 3rd session and periodically throughout the term. If either of us feels you would be better served with another coach, we will take the necessary steps. The Agreement is your commitment to yourself to take the time necessary to make sustainable transformation.
- Are there any exceptions to this?
Yes. If you choose to do the Stress Relief Program®, the sessions are 6 weeks. These sessions are due and payable in full before beginning. There is a separate Agreement for this.
- How do I pay for my sessions?
The first three sessions of Spirit-Life Coaching must be prepaid after the first free consultation session. Each session thereafter may be paid at the end of the session, based upon the number of minutes.
Forms of payment are described on our Pricing page.
The Stress Relief Program is pre-paid before beginning and includes books, CD, software, and an emWave Personal Stress Reliever® handheld, all of which will be shipped to you free of charge.
- What happens at the end of the 12 sessions of my Spirit-Life Coaching?
You may conclude that you have gone as far as you wish at that time and stop the coaching. You may also continue month-by-month.
- Are there any costs over and above the cost per minute in the Spirit-Life Coaching?
For Spirit Life-Coaching, I ask that you take a personality type indicator test online and that is $10 payable at that time to the folks who administer the test. Click here for the test.
- Do I get any other support with my Spirit-Life Coaching?
Simple questions / comments between sessions may be e-mailed to me with expectation of response.
I will e-mail summaries of each session to you directly after the call and, if time warrants, between calls.
emWave Personal Stress Reliever® is a registered trademark of Quantum Intech, Inc. The Stress Relief Program® is a registered trademark of the Research Institute of HeartMath, Boulder Creek, California, www.heartmath.com.
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