- Become autonomous and authentic – empowered by your highest values
- Self-respect, high self-esteem and self-trust
- Adaptability – Choosing the more truthful option; letting go more easily
- Lose the rigidity of “being right”; undo life of hypocrisies
- Intuitive – finding, listening to and trusting the inner wisdom that shapes life
What is meant by “coaching?”
“There are coaches and then there are coaches. I cannot speak highly enough about Colleen’s abilities as a coach. In my humble opinion excellence in life coach requires a ton of life experiences and the ability to grow from those experiences in a manner that then becomes the foundation to build a coaching practice. Colleen has both the life experience and maturity. And, oh yes, Colleen has also taken a number of coach trainings that serve to magnify her ability to serve her clients in a manner that I truly have never seen in any other life coach. If you are looking for a life coach, look no longer. Colleen is truly a gift to all that she touches” DC, MA
Personal life coaching involves a recognized process provided by a trained professional to clarify vision and values, set goals, implement strategies of success, resolve challenges as they arise, maintain focus on the tasks, refine personal and professional skills, maintain motivation, and evaluate outcomes.*
Spirit-Life Coaching
If you are one who believes that we are spiritual beings having a human experience, and/or you feel the tug to be all that you can be, as well as the drive to find out what that means, Spirit-Life Coaching is the assistance you have been seeking. There is no longer any reason to walk the path less traveled alone.
“Working with Colleen these past months has been and continues to be a life-changing experience for me. She is a wonderful spiritual-based Life Coach who believes with her heart that each of us is connected to God. . . During our coaching sessions she listens closely, not only with her ears, but also with her heart to everything I say and sometimes even what I don’t always say out loud.” BP, MT
Together, we will be exploring the following:
- Discovering your specific life purpose
- Identifying and expressing your deepest values
- Establishing a link between life values and life choices
- Learning how to let go and consciously letting go of that which is inauthentic
- Developing, listening to and trusting intuition
Spirit-Life Coaching is practical. You do not have to withdraw from life to “be” spiritual. Life gives us useful opportunities everyday to actualize ourselves. Awareness and attention is the price to be paid; our daily challenges provide the homework:
- Managing self in change
- Managing self in stress
- Managing emotions
- Dealing with difficult people; true forgiveness
- Relating better in current relationships; developing new relationships
- Successful career / self-employment / job changes
- Enjoying family
- Empowering life transitions
- Implementing new behaviors, new lifestyle
Whether you are already well on your path, or just beginning; whether you need a couple of weeks or a few months, as your personal Spirit-Life Coach, I accept 100% responsibility for going the extra mile and doing whatever it ethically takes to partner in your moving forward to achieve that which you hold dear. When may we begin?
“Colleen inspired me to look deep within myself and explore my fears and limiting beliefs which were holding me back from achieving my goals of creating my own business and living my dreams. Her gentle, caring manner and her wonderful coaching skills make her an awesome partner to have by your side!” BN, CEC
*Alice R. Heiman, Coaches: Not Just for Athletes Anymore, www.aliceheiman.com
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